Posts tagged Fitness
New Year, New You? - Datefit's Tips for Setting Resolutions in 2018.

The new year is the perfect time to turn start fresh - with 365 chances to work towards your New Years resolutions. While most resolutions tend to fall off after the first few months, Datefit wants to help you set goals that you can keep crushing all the way through 2018!

To become the best version of yourself in the New Year, you have to set goals that are S.M.A.R.T.

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Become an Early Bird in the Gym: 5 Tips from Datefit to Squeeze in Your Workout Before a Busy Work Day.

As far as gym excuses go, we’ve heard them all at Datefit…

“I want to be in better shape, but I just don’t have the time!”

“I’m sure I’d look like that to, if I didn’t have a full-time job.”

“I really want to hit the gym later, but I have no motivation after 8 hours of work.” 

This list could go on for days, but that’s not what you came here for. With the holiday season right around the corner, fitting in a workout can seem like an impossible task.

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